About our Fit & Trim Ab Roller Exerciser:

Looking for Results? The Fit & Trim Ab Roller Exerciser is an easy to use ab exerciser that focuses on your abs and midsection, but also strengthens your arms, shoulders, and back.

With a normal sit up you can feel a strain in your neck and back, before achieving maximum results in your abs. With the Ab Roller Slide the abs and arms are targeted for a much more effective and efficient ab workout.

Small enough to take with you, this is a great little core trainer. Simple and easy to use! With your knees on the ground and your hands gripping the handles, simply slide the Ab Roller forward, extending your body as you lower youself into an outstretched push-up position, then slide back to the start position.

All fitness levels can take advantage of this ab exerciser because you control the intensity. For the most intense ab exercise, slide the roller to your fullest extent, or if you're a beginner, slide the Ab Roller to the position that meets your comfort level.